We’ve all heard that saying…. ‘like a breath of fresh air’. But have you ever really HAD a breath of fresh air? It’s the one you inhale when you step outside on a warm spring morning when the birds are singing and the grass is yawning under early morning dew and you inhale and it rushes through your soul.
Next time you are feeling stuck, helpless, hopeless or frustrated, find some fresh air in your environment. Close your eyes, sense the fresh air and then inhale deeply, feeling fresh, springy, bird-singing, grass growing fresh air rushing through your body and your soul. When you open your eyes, view the world with that vibrancy.
