coaching

We’ve all heard that saying…. ‘like a breath of fresh air’. But have you ever really HAD a breath of fresh air? It’s the one you inhale when you step outside on a warm spring morning when the birds are singing and the grass is yawning under early morning dew and you inhale...
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Many people see anger as something negative when in fact it is an entirely normal and healthy emotion. Anger is a warning indicator that something we have encountered threatens to harm us. That’s all. It’s not against a person or a thing, it’s not a horrible, negative state – it’s simply...
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Humans learn by seeing, modeling, mimicking. And when we don’t have a role model, we try something on. When you notice an undesirable behavior in yourself that you’d like to change, it is normal and natural to feel repulsed from that behavior. If you are lacking a model and try a different...
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We are taught from a really young age that dreams can’t come true. Oh, sure, every adult told us when we were young that ‘Dreams can come True!’ and ‘You can be anything you want to be’ and ’shoot for the stars’. But we were told that by adults who were in...
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There is a popular belief in new age circles that we go through tough life situations to be taught a lesson… or to learn a lesson. That every ‘bad’ thing that happens to us, happens to us so that we learn a lesson. I’m sure it comes as no surprise by now...
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